Shadow Work Workbook

Nicely structured book that wants to guide you through an intimate and important process. I find it to be very well explained and well organized, you can tell that the author has experience in her field. This book is suitable for anyone who is brave enough to look and go beyond their own limitations and assessments about their own reality.

I was familiar with the concept of shadow work from some of my studies on Carl Jung. However, I stumbled across this book and the timing is perfect because I am embarking on a new business venture, and there's nothing like a new adventure to unearth fear, insecurity, and doubt. This book and its prompts was and will continue to be a useful tool to me as I explore my shadow side, so that I can confront limiting beliefs and get out of my own successful way!