Objective:

To create a dynamic and interactive map of your core values, helping you align your daily actions and decisions with what truly matters to you.

Duration:

20-30 minutes

Materials Needed:

• A large sheet of paper or a digital drawing tool
• Colored markers or pens
• Stickers or icons (optional)

Instructions:

1. Preparation: Sit in a quiet space where you can focus. Place your large sheet of paper in front of you and gather your colored markers.
2. Identify Core Values: Think about the values that are most important to you (e.g., family, honesty, freedom, etc.). Write these down in the center of your paper, each in a different color.
3. Life Areas: Around each core value, write down the different areas of your life where this value plays a significant role (e.g., work, relationships, personal growth).
4. Action Points: For each life area, jot down specific actions or behaviors that reflect your core value. Use stickers or icons to make it more interactive.
5. Challenges & Solutions: Think about the challenges you face in living these values and potential solutions. Write these near the corresponding life area.
6. Connect the Dots: Draw lines to connect related values, life areas, and actions. This will help you see the interconnectedness of your values in your life.
7. Reflection: Take a step back and look at your Values Compass. Does it align with how you're currently living your life? What adjustments can you make?

Follow-up:

• Keep your Values Compass in a place where you can see it daily.
• Update it regularly as you make progress or as your values evolve.